Lose Fat in 14 DAYS ! ( Home Workout )

A new workout on my channel and this time about burning belly fat and getting ABS muscles !

In this video, I showed a small workshop that absolutely everyone can repeat, whether you are a beginner or a professional. These are exercises for which you do not need equipment or a gym membership, but only your desire and a few minutes

If you clicked on this video and really want to see the transformation of your body and in particular the abdomen, then do not forget about proper nutrition and sleep mode, as they directly affect your figure and health in general

#Body #Sport #Muscles #IvanRusakov